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Exercise Science program Exercise Science

Exercise Science

Strength and Conditioning, Exercise Physiology

  • Major
  • Emphases (2)

Careers in health, fitness, and sports-related fields.

Overview

The Exercise Science program prepares you for roles in fitness assessment, athletic performance, rehabilitation, and preventative healthcare. It is designed to meet the growing demand among college-bound students for careers in health, fitness, and sports-related fields and will offer two areas of emphasis: strength and conditioning or exercise physiology.

Why McPherson for Exercise Science?

  • Develop practical skills through lab work, performance testing, and real-world application of exercise science principles
  • Learn in newly constructed labs equipped with advanced technology for human performance and fitness
  • Access opportunities to earn industry-recognized certifications while completing your degree

Program Emphases

  • Strength and Conditioning

    Teaches students the scientific principles of human movement, performance, and health while equipping graduates with the skills needed to work as strength and conditioning coaches, personal trainers, or performance specialists in athletic, clinical, or fitness settings.

  • Exercise Physiology

    Focuses on the study of how the body responds and adapts to physical activity, training, and various health conditions. Students gain the skills to assess physiological responses, interpret data, and design safe, effective exercise interventions for performance enhancement, disease prevention, and recovery.

Career Paths

According to the U.S. Bureau of Labor Statistics, employment in strength and conditioning is projected to grow by 14% over the next decade, while jobs in exercise physiology are expected to increase by 10%.

The Exercise Science major can lead to a career as a:

Strength & Conditioning

  • Strength & Conditioning Coach – College, professional, or high school sports programs
  • Sports Performance Specialist – Athletic academies, private training facilities, or sports organizations
  • Athletic Development Coach – Youth sports clubs, elite training centers
  • Personal Trainer – Commercial gyms, private studios, or independent practice
  • Group Fitness Instructor – Recreation centers, fitness clubs, or wellness programs
  • Corporate Wellness Coordinator – Corporate health and fitness initiatives
  • Exercise Specialist – Cardiac rehab, physical therapy clinics, or hospital wellness programs
  • Corrective Exercise Specialist – Injury prevention and recovery programs
  • Fitness/Rehabilitation Technician – Assisting physical therapists or athletic trainers
  • Military or Tactical Strength & Conditioning Coach – Training for police, fire, or armed forces
  • Community Health & Fitness Coordinator – Nonprofits, public health programs, or parks and recreation
  • Graduate School Preparation – Foundation for advanced study in physical therapy, occupational therapy, exercise physiology, athletic training, or chiropractic medicine

Exercise Physiology

  • Exercise Physiologist – Hospitals, cardiac/pulmonary rehabilitation programs, or outpatient clinics
  • Clinical Exercise Specialist – Working with patients managing chronic conditions such as heart disease, diabetes, or obesity
  • Rehabilitation Aide/Technician – Supporting physical therapists, occupational therapists, or rehab specialists
  • Personal Trainer – Gyms, fitness centers, or private practice, with emphasis on health-based training
  • Wellness Coach – Corporate wellness programs, healthcare systems, or independent consulting
  • Health Promotion Specialist – Community health organizations, nonprofits, or government wellness initiatives
  • Research Assistant – Exercise physiology labs, universities, or medical research facilities
  • Human Performance Specialist – Applied testing and monitoring for athletes, tactical populations, or occupational health

Curriculum

Exercise Science courses inlcude:

  • PE 100: Introduction to Exercise and Sports
  • PE 110: Emergency Care and First Aid
  • PE 225: Sports Kinesiology
  • PE 233: Principles of Personal Training
  • PE 234: Principles of Group Exercise Instruction
  • PE 305: Organization and Management of Fitness Facilities
  • PE 333: Principles of Tactical Strength Training
  • PE 335: Biomechanics
  • PE 340: Fitness Test and Measurements
  • PE 345: Sports Injury Epidemiology
  • PE 350: Theory of Strength Training and Conditioning I
  • HS 360: Health Aspects of Aging
  • PE 375: Corrective Exercise Training
  • PE 435: Clinical Exercise Physiology
  • PE 440: Exercise Testing/Prescription for Special Populations
  • PE 450: Theory of Strength Training and Conditioning II
  • PE 455: Motor Neuroscience and Disordered Behavior
  • PE 460: Exercise Electrocardiography